COME ALIVE


Come alive to your whole self

COME ALIVE

Reconnect with yourself to live authentically, intentionally, and soulfully.

Real change takes time, commitment, and support. Together, we’ll attend to your whole you, helping you achieve your goals for today and design a life that nourishes the mind, body, heart, and soul.

Program 1

IN BLOOM

1:1 life and professional coaching

Are you feeling unfulfilled or stagnant? Are major life transitions leaving you feeling uncertain about your path? Are you facing burnout, feeling stuck at work, or wanting a healthier balance in life?

In this 4-6 month program, you’ll receive a personalized development plan, custom activities and practices, guided somatic and meditation exercises, and a 90 day post program check-in.

By the end of your program,
you’ll walk away with:

Program 1: In Bloom

Ability to cultivate more calm

Develop strategies to cope with stress and invite ease into your days.

Greater direction

Discover what matters most to you right now, and align your actions accordingly.

Stronger sense of self

Insights into your values, beliefs, and motivations.

Improved relationships

Strengthen your connections with others and build more meaningful connections.

Let's work together to discover a life you love!

Program 2

CAREER GROWTH

1:1 professional coaching

Do you want to make a change in your career, but don’t know where to start? In this program, I’ll guide you towards a career that aligns with your passions and purpose, through exploring your innate motivations, natural strengths, and core values.

In this 3 month program, you’ll receive a custom career roadmap to aim you in the right direction of your career, and we’ll have a 90 day check in after the program concludes.

By the end of your program,
you’ll walk away with:

Program 2: Career Growth

Identify your strengths and potential

Gain a deeper and clearer understanding of how to bring your skills and passions into new career opportunities.

Uncover what truly motivates and excites you

Connect with what matters to you and make better career decisions that align with your values and desires

Define what matters most to you in your work life

Find clarity in your values, priorities, and non-negotiables – and explore career paths that align with these essentials.

Let’s embark on a journey of self-discovery and career fulfillment!

Program 3

Cultivate Your Potential

1:1 Enneagram Debrief and Coaching

Are you feeling overwhelmed and unsure of what to do next? Do you want to learn methods that work for you and how to apply them today? 

This 3-session program offers a transformative journey of self-discovery, consisting of three 60-minute sessions. I'll provide a supportive space for you to explore your journey and unlock your full potential.

We'll use the Enneagram Test to explore your core motivations and discover your blind spots.  Learn more about the Enneagram Test here.

By the end of your program,
you’ll walk away with:

Program 3: Cultivate Your Potential

Greater self-awareness

Gain insights into your core motivations, strengths,
and blind spots.

Methods to improve relationships

Learn how to communicate and connect more effectively with others.

Strategies for personal growth

Identify areas for development and learn methods for positive change.

Let’s embark on a journey of self-discovery and career fulfillment!

Program 4 coming soon!

Find Your Flow

Surf and Ocean Play Women’s Retreat
in San Diego

Curious to learn more? Let’s chat!

Testimonials

Ready to unlock your full potential and live a life that truly resonates with your values?